T H E R A P Y
Psychotherapy is a depth approach to transforming issues you are experiencing in relationship with others or within yourself.
In therapy, Elle draws on her contemporary therapeutic paradigm to support you to explore all aspects of your experience and achieve new levels of insight, integration and growth.
Through developing a special relationship of safety, empathy and attunement, therapy aims to resolve issues at their root cause.
Please note the following important information about therapy with Elle:
therapy is available to individuals, couples and parents - scroll down for more information;
therapy is a long term process and occurs as regular weekly sessions, with a minimum commitment of 10 sessions;
therapy is available in person in the Southern Highlands of Australia - or online by video to clients nationally and internationally;
for Australian clients, therapy may be rebated by your private health fund - see the list of those Elle is a provider for here;
to find out if therapy with Elle is right for you, please book a free 15 minute initial Zoom consult below.
I N D I V I D U A L T H E R A P Y
is suitable for all issues you experience in relationship with others and within yourself. It is particularly appropriate for issues that have their roots in childhood, are a re-occurring pattern, cause chronic distress, or have not been successfully treated by mainstream approaches,
Individual therapy is also appropriate for those seeking self development. Elle offers individual therapy for a wide range of human issues, including but not limited to:
Trauma / childhood trauma / adverse childhood experiences (ACEs)
Complex trauma (C-PTSD)
Post traumatic stress (PTS) / post traumatic stress disorder (PTSD)
Attachment trauma / developmental trauma / relational trauma
Narcissistic parent / narcissistic abuse
Anxiety / panic attacks / phobias / hoarding / OCD
Chronic stress / insomnia / overwhelm
Chronic illness / chronic pain conditions
Depression / low self esteem
Relationship issues / separation / divorce
Self harm / suicidal ideation
Personality disorders / self disorders
Drug & alcohol / gambling / sex / screen addiction
Eating disorders / anorexia / bulimia / binge eating
Abuse - sexual, physical, mental, emotional, coercion
Victims of crime