S P E C I A L I S T T H E R A P Y F O R
R E L A T I O N A L T R A U M A
Welcome! We are experienced mental health specialists dedicated to providing our transformational therapy to people suffering the wide-ranging and debilitating impacts of relational trauma.
We offer bespoke online therapy for individuals nationally and internationally. With extensive experience working with all types of trauma, we specialise in identifying and treating relational trauma - including developmental trauma, attachment trauma, complex trauma and narcissistic abuse. Our unique 'whole-of-human' approach sits at the leading edge of international best practice - bringing the latest neuroscience together with psychological theories, interpersonal neurobiology and body inclusive techniques. With safety, respect, empathy and sensitivity, we aim to identify and treat the root cause of your suffering - supporting you to identify the traumas of your past; make sense of how they have impacted you; and integrate them at all levels of your experience. Far from a one size fits all approach, we completely tailor our therapeutic process to your unique needs - supporting you to move at last beyond a life of just surviving, to one of thriving.
W H A T I S
R E L A T I O N A L
T R A U M A ?
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complex trauma
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childhood trauma
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narcissistic abuse
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adverse childhood experiences
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attachment trauma
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developmental trauma
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intergenerational trauma
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emotional abuse
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emotional neglect
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family violence
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coercive control
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bullying or harassment
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vicarious trauma
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post traumatic stress
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post traumatic stress disorder
E M O T I O N A L
SYMPTOMS OF RELATIONAL TRAUMA
Shame and guilt
Despair and hopelessness
Feeling stuck
Anxiety, fear and terror
Sadness, grief and depression
Emotional disconnection
Numbness and detachment
Too much or too little empathy
Emotional hypersensitivity
Frequent overwhelm
Self blame and self attack
Worthlessness
Low self esteem
Frequent helplessness
Unable to regulate emotions
Overreacting to situations
Easily triggered
Uncontrolled rage and anger
Shock and disbelief
Emotional chaos
Feeling victimised
Feeling alone in life
"At the heart of relational trauma
is disconnection.
From our environment.
From others.
From our body.
And from our true Self".
- Elle Stübe
C O N N E C T
ALL SESSIONS ARE ONLINE
and available to clients nationally and internationally
ENQUIRIES
For more information please send us an email below