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T R A N S F O R M I N G
R E L A T I O N A L
T R A U M A
from the inside out
 

S P E C I A L I S T  T H E R A P Y  F O R
R E L A T I O N A L   T R A U M A

Welcome! We are experienced mental health specialists dedicated to providing our transformational therapy to people suffering the wide-ranging and debilitating impacts of relational trauma.

 

We offer bespoke online therapy for individuals nationally and internationally. With extensive experience working with all types of trauma, we specialise in identifying and treating relational trauma - including developmental trauma, attachment trauma, complex trauma and narcissistic abuse. Our unique 'whole-of-human' approach sits at the leading edge of international best practice - bringing the latest neuroscience together with psychological theories, interpersonal neurobiology and body inclusive techniques. With safety, respect, empathy and sensitivity, we aim to identify and treat the root cause of your suffering - supporting you to identify the traumas of your past; make sense of how they have impacted you; and integrate them at all levels of your experience.  Far from a one size fits all approach, we completely tailor our therapeutic process to your unique needs - supporting you to move at last beyond a life of just surviving, to one of thriving.

 
 

W H A T  I S

R E L A T I O N A L 

T R A U M A ? 

  • complex trauma

  • childhood trauma

  • narcissistic abuse

  • adverse childhood experiences

  • attachment trauma

  • developmental trauma

  • intergenerational trauma

  • emotional abuse

  • emotional neglect

  • family violence

  • coercive control

  • bullying or harassment

  • vicarious trauma

  • post traumatic stress

  • post traumatic stress disorder​

emotion symptoms of trauma
E M O T I O N A L
SYMPTOMS OF RELATIONAL TRAUMA

Shame and guilt

Despair and hopelessness

Feeling stuck

Anxiety, fear and terror

Sadness, grief and depression

Emotional disconnection

Numbness and detachment

Too much or too little empathy

Emotional hypersensitivity

Frequent overwhelm

Self blame and self attack

Worthlessness

Low self esteem

Frequent helplessness

Unable to regulate emotions

Overreacting to situations

Easily triggered

Uncontrolled rage and anger

Shock and disbelief

Emotional chaos

Feeling victimised

Feeling alone in life

TRAUMA SYMPTOMS
psychotherapist & trauma specialist
"At the heart of relational trauma
is disconnection.
From our environment.
From others.
From our body.
And from our true Self".
 
- Elle Stübe
 
online therapy
C O N N E C T

ALL SESSIONS ARE ONLINE

and available to clients nationally and internationally

ENQUIRIES

For more information please send us an email below

or book a free discovery session.

Thankyou! We will be in touch soon.

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