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Understanding our approach: BODY PSYCHOTHERAPY
Our therapy is deeply informed by the approach known as body psychotherapy. Also called 'somatic psychotherapy' or 'body inclusive'...
Elle Stübe
Jan 3, 20242 min read
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Understanding our approach: SELF PSYCHOLOGY
Self psychology is a psychoanalytic theory developed by Heinz Kohut and is a central tenet of our approach in working with relational...
Elle Stübe
Jan 2, 20244 min read
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RELATIONAL TRAUMA: misunderstood, misdiagnosed and the missing link
The subject of ‘trauma’ is currently experiencing a wave of unprecedented popularity and interest. While for decades, trauma was a fringe...
Elle Stübe
Jan 2, 20244 min read
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NEW YEAR - SAME ME
For eons, humans have regarded the transition into a new year as auspicious. Four thousand years ago, Mesopotamians were the first to...
Elle Stübe
Jan 21, 20234 min read
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